Stress and worry can be incredibly detrimental to our health. This has never been more apparent than now with the ongoing pandemic taking a toll on our mental wellbeing. Kinesiology has a range of techniques to effectively manage stress in a natural way.
Kinesiology emotional stress release techniques are gentle, but incredibly effective. And the beauty is that there is not even a need for the client to talk about what's going on for them; unless of course they find it helpful to do so.
In a kinesiology session muscle response testing is used to help identify whether nutritional supplements or flower or other essences might be beneficial. Essences can help us to clear and release old thoughts, feelings, emotions, habits and attitudes that no longer serve us and which are stopping us from moving forward. Releasing memories of past stress, worry or grief can help the healing process to begin.
Where relevant, I make up tailor made combinations of flower and other essences for each client. Because essences are such an integral part of the healing process, the cost of them is included in the appointment. Thus clients receive a specific combination of essences exactly right for them and save money by not having to purchase essences individually. Essences are suitable for all ages, including children and babies.
The majority of clients report a feeling of lightness, clarity or peace after a kinesiology session. Here are just some of the things kinesiology can help with:
- A greater feeling of wellbeing and calm
- Working through self esteem and confidence issues
- Forgiving and releasing past anxieties/issues about yourself and others
- Helping to break old, fearful and unhelpful patterns
- Setting goals and desired outcomes
- Overcoming phobias, e.g. public speaking