Stress & Mental Health

Stress and worry can be incredibly detrimental to our health. This has never been more apparent than now with the ongoing pandemic taking a toll on our mental wellbeing.  Kinesiology has a range of techniques to effectively manage stress in a natural way. 

Kinesiology emotional stress release techniques are gentle, but incredibly effective. And the beauty is that there is not even a need for the client to talk about what's going on for them; unless of course they find it helpful to do so.   

Muscle response testing is used to help identify whether nutritional supplements or flower essences might be beneficial.  Stress can deplete the body of vital nutrients, for example Magnesium, Vitamin C, Vitamin B5, Vitamin B6 and Zinc, and short term nutritional supplementation can be really helpful in supporting us through difficult times.   

Flower essences are an ancient healing modality used all over the world to help manage the emotional demands of everyday life and support us during challenging times.  They can help us to clear and release old thoughts, feelings, emotions, habits and attitudes that are stopping us from moving forward, and which may be contributing to physical symptoms. Flower essences are included in the cost of the appointment and clients for whom they are relevant receive a tailor-made combination to take away. Flower essences are suitable for all ages, including children and babies.

SPECIAL OFFER:  During the pandemic I am offering special 30 minute flower essence selection appointments for just £35. Appointments include tailor-made combination remedy and postage*, and are via video link or phone.

The majority of clients report a feeling of lightness, clarity or peace after a kinesiology session. Here are just some of the things kinesiology can help with:

  • A greater feeling of wellbeing and calm
  • Working through self esteem and confidence issues
  • Forgiving and releasing past anxieties/issues about yourself and others
  • Helping to break old, fearful and unhelpful patterns
  • Setting goals and desired outcomes
  • Overcoming phobias, e.g. public speaking
*Additional postage charged for outside UK


"I can't believe how much better I have been feeling.  I feel light and airy and not dark and heavy as I was previously feeling. When I do feel a bit anxious, which isn't very often, I do the tapping routine and it subsides".  Julia T, Winchester.

"Throughout 2020 I suffered from an itchy and unsightly rash on my legs, torso, face and neck. Louise balanced my meridians, sent me home with a bottle of flower essences (mixed specially for me) and by the time I had taken all the drops (about a month later) the rash had disappeared. And it hasn’t returned. Louise also (at the risk of making herself redundant) gave me useful tips to help me deal with stress in the future. Thank you, Louise! ". Harvey, West Sussex. 

"Since meeting Louise and reaching into the world of Kinesiology for the first time I have found my health and overall well being completely changed. Louise takes you through the treatment with her calm voice and helps you release the blockages that are making you feel unwell or out of sorts and rebalances you. I use the Flower Essences especially prepared for me every day to keep me calm and centred. We live in a world of chaos and I use complementary therapies all the time to help maintain my homeostasis. I can highly recommend Louise and Kinesiology". Ashley Fairburn, Hampshire.

"Went to see Louise because I thought I had some food intolerances causing me problems. Quite quickly she established this was not the case, and it was in fact stress related. Following the treatment I got a specially made flower essence tincture to take, and within a few days I had noticed a difference. By the time the bottle was empty I had hardly any symptoms at all. Would highly recommend Louise for any physical or emotional issues causing you trouble." Laura Russell, Petersfield.


It's very important to feel comfortable with the person you choose to help you. I am happy to talk face-to-face or on the phone before you commit to an appointment.